Our Cycle Fit programme offers world-class cycling skills training here in the safe environment of the off-road practice track at the Bantry Driving Academy.
If you want your teenagers to get fit, cycling has got to be the easiest, cheapest and best way for them to achieve that goal. But as they travel along West Cork’s roads, are they as safe on two wheels as you’d like them to be?
Learn to Cycle Safe
Speeding motorists are just one problem the road cyclist faces. It’s important to have a good grasp of the rules that apply to all road users, and to know the hand signals that make your intentions clear.
Develop Vital Cycling Skills
Teens need to know how to tackle junctions, maintain stability in traffic, and safely manage emergency stops.
It’s often easier to tell teenagers to stay off the roads than it is to let them out alone on their bikes.
That’s why we’ve developed our Cycle Fit training sessions, to teach cyclists how to look after their bodies as well as their bikes.
Get Cycle Fit at the BDABook in for an hour-long ‘Cycle Fit’ training session offered by Fiona Keohane, and you’ll benefit from all of the skills she has to offer, as both a certified Bikeability instructor, and a trained dietitian.
At your training session, you’ll get to:
You’ll also benefit from great lifestyle advice:
That’s all for just €15 per person, per hour!
Book your Cycle Fit training session today, for a date and time that suits you, and soon you’ll be well able to make the most of West Cork’s scenic cycling routes by yourself!
Take Advantage of World-Class Cycle Training
* Bring your own bike along, or use one of the bikes from our fleet free of charge.
Bring your school, team or club to the BDA for a brilliant and educational day out with our ‘Safe Wheels’ programme!
We’ll Customise Your Training Sessions
We welcome groups of older cyclists, and we’ll also tailor longer training sessions to your needs, to make sure you have the skills and confidence you need to head out onto the roads.
Call us today on 027 56464, or email firstname.lastname@example.org to book your Cycle Fit training session!